By walking reduces the risk of breast cancer

Goo health - To reduce the risk of breast cancer, we do not need to exercise extreme. Even with the walk we are able to maintain breast health significantly. Never too late to feel the benefits.

In a study published in the Journal of the American Medical Association, scientists found that women who regularly exercise a brisk walk at the end of the age of 30 and 40 years had a risk of breast cancer is lower than their counterparts who are lazy to move.

Why diabetics No Smoking?

Goo health - Smoking is detrimental to the health of all people. But for people with diabetes (diabetes), tobacco smoke would aggravate the complications of the disease.

3P Recognize Symptoms of Diabetes

Goo health - Diabetes mellitus has become a rapidly growing pandemic. The disease is estimated to cause four million deaths per year, almost equal to death from HIV / AIDS. 2000 data indicate diabetes mellitus affects 8.4 million people and will increase to 21.3 million in 2030.

Danger Bra Too Tight

Goo health - A bra that has a wire on the bottom can indeed contribute to better breast appearance. Breasts go up and look fuller. But then came the notion that underwire bras can cause breast cancer.


Shocking news came about the year 1995, from the research results Sidney Ross Singer and Soma Grismaijer in the United States, against 4700 women. In the book Dressed to Kill, the two scientists stated, the use of a bra associated with the incidence of breast cancer.

One in 10 Women Suffering from Breast Cancer

Goo health - One in 10 women will develop breast cancer, caused by modern lifestyles. Breast cancer is the second most common cancer in Indonesia, after cervical cancer.

Many of Fiber Prevent Breast Cancer

Goo health - Research in China has recently argued, women who consume lots of fiber are less likely suffering from breast cancer than those who ate little fiber.


This research does not directly prove the fibers as lowering the risk of cancer. But, however, women who eat lots of fiber as a whole they are healthier than those who ate no fiber at all.

When incubating Ovarian Cysts

Goo health - Most of the women in this country, perhaps, not yet fully understand the function of the ovary (ovarian). In fact, the ovary is one of the "property" is important for women who must be kept and maintained as well as possible.

Each woman has two ovaries on the right and left. The size of a walnut. Ovarian function to produce an egg cell fertilized ovum alias, which is produced every month by women, from puberty until menopause.