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6 Organic Food Myths

Goo health - TREND eating organic foods are starting to increase along with awareness of the importance of dietary factors on health. Some people even willing to spend a larger budget to get a fruit or organic vegetables in the country is relatively still somewhat more expensive than the ordinary kind.
Eating organic food is consistently believed to be an attempt to defend themselves from the threat of various diseases. Organic foods are considered healthy because during the process of planting until harvest did not undergo a process of chemical or synthetic materials, such as pesticides, herbicides, fertilizers with chemical content, hormone injections or antibiotics, as well as the process without ionizing radiation or genetic modification. Therefore, the natural processes that are safe for consumption by the body.


Although healthful, organic food is actually not all favorable. There are several myths surrounding organic food to be straightened. By understanding it, you can use organic foods properly.


1. Organic is always safe and good for the environment?Organic is grown on uncontaminated soil or sprayed with chemical pesticides and other chemical species as well as ordinary farmland. However, since organic farms produce only half of the production of conventional farming, organic cultivation of waste land into the cultivation of fruits and vegetables.


Dennis Avery of Hudson Institute's Center for Global Food Issues estimates that modern farming system saves up to 15 million square meters of forest clearing and habitat of wild animals. If the whole world had to choose organic cultivation, we have to sacrifice the forest for up to 10 million square miles of forest.


2. Organic more nutritious?Various studies on organic foods are not always consistent. Some call the content of vitamin C in organic tomatoes more than ordinary tomatoes; another found levels of anti-cancer flavonoids in organic corn and strawberries. But other studies that organic food has no more advantages in terms of nutritional content. What makes the biggest difference in nutrients is how long grown and stored on the shelves of food. Spinach, for example, could lose half of foliatnya levels in the intervening week.


3. IT TASTES BETTER?Nothing can express it except in a study of apples, where organics are more superior. To get a taste more natural raspberries or sour-sweet, you have to buy produce that's locally grown, in season and are not stored in the long term. In fact, fruit or vegetable will no longer be at its best when it passed a long flight or passing through the coating process. Not to mention having to remain for a week in the markets or shops.


4. No need to be washed very clean like normal food.The whole organic products, whether purchased from a grocery store or local farmers near your home, is susceptible to contamination with bacteria such as E. coli. Soil and water sources contaminated with E. coli can attach to and enter the fruit or vegetable. Melons, lettuce, bean sprouts, tomatoes, spinach, green onions, can be contaminated with type they grow close to the ground. The best way to deal with is: Wash all products with running water.


5. 'RE SUPPORTING small farmers or environmentally friendly company?Giant corporations in the U.S. actually do business in the organic sector. General Mills has Cascadian Farms, Kraft is behind the Back to Nature and Boca Burger. Kellogg's owns Morningstar Farms. The high demand makes these companies importing organic ingredients as cheaply as possible from other countries. Although the value of sales of organic food products in the U.S. jumped by billions of U.S. dollars, ironically, only about 16 percent of it is grown on local lands. With the CO2 generated from transportation, organic products for the environmental friendliness becomes questionable.


6. Organic is healthier for you?Organic food is no longer healthy if the shape has become an organic chips, organic or baking soda organic. Sugar from cane sugar organic remains, from potato chips fried in organic remains.
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