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First Aid At Headaches

Goo health - Your fingers can help relieve headaches. Therapy with this finger will make you feel better in no time.

RealAge health experts, Mehmet Oz, MD, and Michael Roizen, MD, in his book "YOU: Being Beautiful" describes, acupressure therapy is done at a certain point on the face and hands, namely:

The point on the temporalis muscle
Use your index finger and middle finger, do the massage on the temporalis muscle in the temple that is located one finger over the eyes of the outside.

Point behind the ear
Use your thumbs to massage the point at the bottom of the large bone behind your ear. Do massage plays in this section.

Point between the eyes
Use the middle finger and thumb, gently massage the point above the nose between the eyes, pull up until you feel pressure around the eyebrows.

Point between the thumb and forefinger
Use your thumb and index finger of right hand to press the point between your thumb and forefinger of your left hand. This acupressure point has a calming effect to the your head ache.
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